UK Transfers

The UK Pension Age Is Rising to 57 in 2028. Here’s What It Means for You

3 min read
The UK Pension Age Is Rising to 57 in 2028. Here's What It Means for You

From 6 April 2028, the minimum age at which you can access a UK pension is rising from 55 to 57. This change — known as an increase to the Normal Minimum Pension Age — was introduced by the UK government to reflect longer life expectancies, and it applies to all registered UK pension schemes, including those that have been transferred to a QROPS in Ireland.

That last point is the one that catches people off guard. Many Irish residents who have already transferred their UK pension to an Irish QROPS — whether a PRB or a PRSA — assume that once the money is in Ireland, UK rules no longer apply.

But the minimum pension age is one of the rules that follows the fund. Both QROPS Buy-Out Bonds and QROPS PRSAs will be subject to the age 57 access rule from April 2028.

So what does this mean in practice?

If you are currently 55 or 56 and were planning to access your pension between now and April 2028, you still can — provided you do so before the deadline. If you turn 55 before 6 April 2028 but do not access any benefits before that date, you will need to wait until you are 57 before you can draw anything from your QROPS pension. That is a two-year gap that could significantly affect retirement income plans for some people.

The impact by date of birth broadly works like this: if you were born before 6 April 1971, you will already be 57 by the time the change kicks in, so you are not affected. If you were born between 6 April 1971 and 5 April 1973, you have a window between your 55th birthday and 5 April 2028 in which you can access your pension under the old rules — but only if you act before the deadline. If you were born after 5 April 1973, the minimum access age of 57 will simply apply to you as a matter of course.

There is a concept called a Protected Pension Age which allows some people to retain access at 55 even after 2028. This protection applies if your scheme had an unqualified right for members to access benefits before age 57 as of 11 February 2021, and you were a member before 4 November 2021.

However — and this is critical — this protection can be lost if you transfer your pension. Moving your UK pension to an Irish QROPS, or from one Irish arrangement to another, can strip away any protected pension age you might otherwise have had. This is another reason why the timing and structure of a QROPS transfer requires careful advice.

If any of this affects you — or you are simply unsure whether the 2028 change applies to your UK pension — now is a good time to review your position. The rules around timing and access can make a real difference to your retirement income, and acting early gives you the most options.

Important information: This article is for guidance only. UK pension transfer rules are complex and subject to change. Always take regulated professional advice before making any decisions. Rules are current as at July 2026. Gen Z Financial Solutions Limited trading as Pension Advice is regulated by the Central Bank of Ireland.

Chris Crowley

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Gen Z Financial Solutions Limited trading as Pension Advice is regulated by the Central Bank of Ireland.

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Frequently Asked Questions

What exactly is changing in April 2028 regarding pension access?

The UK’s Normal Minimum Pension Age (NMPA) — the earliest age at which you can access a private or workplace pension without a tax penalty — is rising from 55 to 57 on 6 April 2028. This change was legislated in the Finance Act 2022 and applies to all UK registered pension schemes, including UK pension funds held in Irish QROPS arrangements.

Yes. Even though your pension has been transferred to an Irish QROPS (whether a PRB or PRSA), the UK’s Normal Minimum Pension Age applies. This is one of the ongoing HMRC rules that follows the transferred fund. You cannot access benefits from a QROPS before the NMPA — currently 55, rising to 57 in April 2028 — without it being treated as an unauthorised payment, which would attract a significant UK tax charge of up to 55% on the amount withdrawn.

If you were born in 1972, you will turn 55 between 2027 and 2028. If you turn 55 before 6 April 2028 and access your QROPS pension before that date, you can do so under the current age 55 rules. However, if you turn 55 on or after 6 April 2028, or if you have not yet accessed benefits before that date, you will need to wait until age 57. Anyone born between 7 April 1971 and 5 April 1973 sits in the window most directly affected by this change and should take advice on timing before April 2028.

Yes — if you are currently 55 or 56 and have not yet drawn benefits, you can access your QROPS pension before 6 April 2028 under the current age 55 rules. The window is open until 5 April 2028.

A Protected Pension Age (PPA) is a right that allows certain pension scheme members to access their pension before the Normal Minimum Pension Age. Under the 2028 rules, you may have a PPA of 55 if you were a member of a scheme before 4 November 2021, and that scheme’s rules on 11 February 2021 gave you an unconditional right to take benefits before age 57. PPAs apply at scheme level, not individually, and you do not need to register them with HMRC. However, this protection can be lost if you transfer your pension, including to an Irish QROPS — unless the transfer qualifies as a ‘block transfer’.

The UK government’s stated policy is to keep the Normal Minimum Pension Age at 10 years below the State Pension age. Since the State Pension age is rising to 67 between 2026 and 2028, the NMPA rises to 57 at the same time. However, the government has not automatically linked future NMPA increases to future State Pension age increases — so any further rise beyond 57 would require a new legislative decision. It is possible the age could rise again if the State Pension age increases further, but this is not yet confirmed.

Accessing a QROPS pension before the Normal Minimum Pension Age — without a Protected Pension Age or ill-health grounds — is treated as an unauthorised payment by HMRC. This can attract a tax charge of up to 55% on the amount withdrawn, and the pension scheme itself may face additional surcharges.

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